Fitness Department

Fitness Membership

This dynamic atmosphere offers opportunities for growth and enrichment. From invigorating group fitness classes to a variety of cardio and weight machines, we offer a diverse array of activities designed to engage both body and mind. Whether you're a seasoned fitness enthusiast or embarking on your wellness journey for the first time, our dedicated team is here to support and empower you.

Equipment

ASAC boasts top-of-the-line equipment, including commercial-grade free weights, diverse gym equipment, and dedicated resources for rehabilitation. Whether you're sculpting and toning muscles, recovering from injury, or maintaining an active lifestyle, our facilities cater to your needs. Additionally, certain equipment is wheelchair accessible, ensuring inclusivity and accessibility for all members.

Fitness Classes

Our group classes cater to all levels, with instructors tailoring sessions to your needs. Choose your pace – modified, intermediate, or advanced – and strengthen your body with guidance from our fitness professionals. With over 35 weekly classes, including Tai Chi, Chair Classes, and Zumba Gold, there's something for everyone. Plus, many classes are available via Zoom for added convenience!

Trainers & Instructors

Upon joining, take advantage of our complimentary consultations in the Fitness Weight Room, where our experienced team will collaborate with you to develop a personalized fitness program tailored to your body, goals, and preferences. With certifications in: personal training, CPR & safety, older adult fitness, and specialty classes, our instructors are dedicated to guiding and supporting you on your fitness journey.

(No personal training offered at this time)

Some classes may be outside of the normal operating hours.

Please see current Fitness Class Schedule Here.

What People Say About ASAC Fitness